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Your Celiac Child

Summer Camps for Celiac Kids (Updated Aug 2026)

Weekly Travel Inspiration & Tips for Celiacs Who Want to Travel Smarter

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You do the research, you talk to the waiter, you g

You do the research, you talk to the waiter, you give him all the needs that you have for your dietary restriction, and yet something still can go wrong 🤦🏼‍♀️

Yesterday I went to lunch with a client and at lunch I let the waiter know that I had celiac. He let me know that they would change their gloves and there would be absolutely no problem with fresh pans to cook the tortillas and make sure that my meal didn't have cross-contact.

I've eaten at this restaurant before and I've had no problems. Little did I realize that I guess the information about taking the chips off the plate didn't count on the "GF allergy" request this particular time.

I know the chips at this restaurant are not celiac safe. They are fried in a fryer that is shared with other gluten items.

So when my plate came out and there was a chip in my guacamole, I was surprised. 🥑

Now I could have totally freaked out but I didn't. I made an educated assumption instead.

There is gluten on my plate but gluten on my plate doesn't mean that I'm going to get gluten.

Let me explain: the tacos were still safe. The queso was safe. The salsa and sour cream were safe. Were they close to gluten? Yes. I made sure there was a big distance between me and anything that was even remotely near that chip.

Overall I knew that the person stuck a chip in my quac before bring me my plate. They didn't rub the chip all over my plate. And they didn't put the chip in the guac and then touch my tacos.

I'd love to know: would you have returned your plate or would you have eaten the tacos like I did? 🌮

We just took a quick family vacation to New Orlean

We just took a quick family vacation to New Orleans and - WOW - talk about amazing celiac-safe options! I have never had so many restaurants be so accommodating other than in Las Vegas. Just wanted to say, if you haven't taken a trip yet to NOLA, do it.

Here's where we ate:

- Sucré (gelato) (not pictured)
- Red Fish Grill (steak and mashed potatoes) (not pictured)
- GW Fins (swordfish, fried shrimp, potatoes, sweet corn spoonbread) (not pictured)
- Gumbo Shop (jambalaya, red beans & rice, fried fish)
- Deanie's (fried shrimp + sweet potato fries)
- Bon's (Calas, beef tacos, fried chicken & waffles, gumbo)
- Meals from the heart (crab cakes, jambalaya, red beans & rice, gumbo, baked beignets)

Save this post for your next NOLA trip! 🎺

#celiactravel #glutenfreeneworleans #glutenfreenola

There's so much more to being a travel advisor tha

There's so much more to being a travel advisor than you might assume 👩🏼‍💻

It's goes beyond just booking hotels or excursions.

It's strategically utilizing and earning loyalty points.

It's maximizing a client's budget, no matter the size.

It's being the extra helping hand when things go wrong, so you're not left stranded or scrambling.

Working with a travel advisor isn't a nice to have, it's an absolute must!

Hey 👋🏽 I'm Stephanie, founder of Jetset Celiac 🌴 I plan celiac-conscious trips for people who want to see the world without spending hours researching every restaurant, hotel, and logistical detail. Comment 'JETSET' to get started!

#celiactravel #traveladvisory #glutenfreetravel

Can we please stop with the cross contamination la

Can we please stop with the cross contamination language?🤦🏼‍♀️

Cross contamination is when harmful pathogens🦠 enter your food and can make you very ill.

Cross contact, for celiacs, is when something comes in contact with your food that has touched or been in contact with gluten.

Cross contact can still make you ill, but very different sources and responses by the body (pathogen vs autoimmune, for example).

I'm no dietitian, but the use of language tells me if you are. So many influencers and fake dietitians say cross contamination...and I immediately stop following them.

If you are recently diagnosed with celiac disease, be mindful of who you follow, trust, and buy from. Check for language people use, certifications, and reviews from real people. Having celiac is hard enough, following influencers who aren't medically knowledgeable makes it so much harder.

IYKYK

#celiaclife #celiacdisease #celiacdiseaseawareness

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